Living Well with Chronic Conditions Workshop Opportunity

chronic conditions bookTake Charge of Your Life
Living Well with Chronic Conditions Workshop

During the six weekly sessions you will learn:

 -Techniques to deal with problems such as frustration, fatigue, pain and isolation
 -Appropriate exercise for maintaining and improving strength, flexibility and endurance
 -Appropriate use of medications
– Communicating effectively with family, friends, and health professionals
 -Nutrition
 -Decision making
 -How to Evaluate New Treatments

Register now for the Living Well with Chronic Conditions

6-week workshop
Located at First Light Health System 301 Hwy 65 South, Mora MN
Dates: July 28- September 1st
Tuesdays-9:00 am to 11:30 am
Registration required
For more information or to register please call:
Jenny Friday at 320-225-3305 or Lise Arseneau Lee at 320-225-9277
Suggested donation of $30 to defray cost of materials. Not required in order to attend class.

The workshop is sponsored in part by the Central MN Council on Aging, and Live Well at Home Grant from the MN Department of Human Services

 

 

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