Tips for Healthy Holiday Eating

By Greta Macaire, R.D. Community Health Resource Center The holiday season is a time to celebrate with family and friends. Unfortunately, for many it also becomes a time for over-eating and weight gain. According to the National Institutes of Health, holiday eating can result in an extra pound or two every year. Over a lifetime, […]


“It’s about building relationships,” said Laureen Williams, Student-Parent Support Program Coordinator, Pine Technical and Community College, states when asked about how she gets things done round the campus. “We have things in common with health and the Statewide Health Improvement Program (SHIP), so it’s natural to collaborate on projects.” Thanks to the support and technical […]

Farm Market Cafe to Host Local Food College

University of Minnesota Local Foods College at the Farm Market Café, LLC Local Foods College is a series of eight webinars meeting at 6 PM on Tuesdays from January 13 to March 3, 2015.Join us for dinner & networking at 5 pm, free webinar starts 6 pm. Schedule of Sessions: January 13, 2015 –   Natural […]


The Sunrise School Garden in North Branch is producing lots of fresh veggies, the layout is amazing and the sign, well, A+. With schools back in session, our school gardens are ripe for harvest! Our schools are not only dedicated to the best education possible for our youth, they are committed to providing the healthiest […]