WELLKids Program to Begin in Mora

FirstLight Health System is partnering with Trailview Middle School in Mora for a new program offered through Wellness First, a free service FirstLight provides that focuses on preventative health.wellness first

WELLKids, 4-week after school wellness program, one day a week, to promote the importance of healthy eating and physical activity using age appropriate activities and education.

The objectives of the program are:
1. Kids will be able to independently choose a healthy snack at home.
2. Kids will be able to identify foods that are whole grains.
3. Kids will be exposed to a variety of physical activity options.
4. Kids will learn the benefits of daily physical activity.

Click WELLkids flyer for school to print the flyer to post in your organization! Contact Deb Wright at dwright@fl-hs.org or 320-225-3586 with any questions.

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