Hello 4 Health

Allina Health is thrilled to launch Hello4Health, an online resource to help people make and keep social connections! Staying connected to others is critical to maintaining good health, just like exercising, drinking water and eating healthy. Just like traditional ways to build wellness, building social connections requires investing time, energy and intention. That’s why Allina […]

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Escape the Vape

Escape the Vape Minnesota is excited to announce that Ashley Zhou, a 9th grader from Wayzata High School, is the inaugural winner of the Escape the Vape Minnesota contest. Her video “Vaping is Not Sweet” received the most votes out of the top 5 finalists. First prize is $1,000, with the total prize being split […]

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Nurturing My Mental & Emotional Health

The National Institute on Drug Abuse (NIDA) has created activities to help youth support their mental health and use strategies to cope with stress. Check it out: https://teens.drugabuse.gov/teachers/lessonplans/nurturing-my-mental-emotional-health?utm_source=ndafweblast&utm_medium=email&utm_content=nf&utm_term=NPnp&utm_campaign=ndafw-NDAFW202

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University of Minnesota FREE Webinars

The University of Minnesota Extension Center for Family Development is offering FREE webinars January – March around the topics of finding balance and disaster preparedness. In addition, some webinars will be offered in Spanish. Check out these series: Finding Balance Webinar Series · Mindful Eating – January 20; 3-4 pm · Quick Meal Ideas; February […]

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